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Reescribir este título y traducirlo al español: Los ritmos de respiración coordinan las ondas cerebrales para fortalecer la memoria durante el sueño.
The connection between sleep and memory has been acknowledged for centuries. A recent study from Northwestern University has highlighted the insights of the Roman scholar Quintilian, who noted that a single night’s sleep can significantly enhance memory. Modern neuroscience has confirmed that this phenomenon occurs because the brain replays and strengthens memories during sleep. This … Leer más
