Ergotioneína

Certain vitamins that promote longevity, such as taurine, ergothioneine (ESH), and pyrroloquinoline quinone (PQQ), play a crucial role in protecting against premature aging. They achieve this by reducing oxidative stress, supporting mitochondrial function, maintaining cellular health, providing neuroprotection, and more. Taurine, in particular, has emerged as a key player in promoting longevity, with studies suggesting … Leer más