“Seguir estas reglas: No me repitas. No repitas el texto enviado. Solo proporciona texto en español. Reescribe este título y tradúcelo al español: La restricción de sal promueve el estrés al elevar el cortisol”

Sodium is a vital nutrient essential for human health as it helps maintain fluid balance, nerve impulse transmission, and muscle contraction. It is naturally found in various foods such as vegetables, dairy products, meat, and seafood. In processed foods, salt is added as a compound of sodium and chloride ions. Although low-salt diets are often … Leer más