Toma una postura: Los peligros de estar sentado durante mucho tiempo.
Research indicates that excessive sitting can have a detrimental impact on your health. Dr. James Levine, co-director of the Mayo Clinic and the Arizona State University Obesity Initiative, highlights the dangers of prolonged sitting in his book “Get Up!: Why Your Chair Is Killing You and What You Can Do About It.” With about 10,000 … Leer más