This interview highlights Ashley Armstrong, a repeat guest who is the co-founder of Angel Acres Egg Co. specializing in low-PUFA eggs, and the Nourish Cooperative providing low-PUFA pork, beef, cheese made with natural animal rennet, A2 dairy, and traditional sourdough. She also contributes as an author to this newsletter weekly. Armstrong and her sister, Sarah, … Leer más
Ultraprocessed foods have rapidly infiltrated modern diets with dire consequences for children’s health. These industrial creations, made with ingredients like hydrogenated seed oils, high-fructose corn syrup, and artificial additives, are designed to be cheap, convenient, and irresistibly tasty. Recent studies show that over 60% of calories in American diets come from ultraprocessed foods, and this … Leer más
Would you like to try mealworm meatballs or a salad with a side of crickets? With recent changes in the food industry, these unconventional choices may soon be appearing on restaurant menus. Singapore is quickly moving towards a more insect-inclusive diet, with the Singapore Food Agency (SFA) approving the import of insects and insect products … Leer más
In recent years, there has been a significant increase in the prevalence of autism spectrum disorder (ASD), leading to a search for answers by researchers and parents. While the exact causes of ASD remain unknown, new evidence suggests that the fats we consume in our diets may be a contributing factor. A groundbreaking study has … Leer más
This interview showcases Ashley Armstrong, a repeat guest and co-founder of Angel Acres Egg Co. and the Nourish Cooperative. Her focus is on providing low-PUFA products such as eggs, pork, beef, cheese made with natural animal rennet, A2 dairy, and traditional sourdough. Armstrong is also a contributing author to this newsletter on a weekly basis. … Leer más
Como alguien que ha adoptado un estilo de vida basado en plantas, puedo atestiguar los muchos beneficios que ofrece tanto para la salud personal como para el planeta. No solo las dietas basadas en plantas cuentan con una variedad de ventajas para la salud, sino que también promueven la sostenibilidad y la amigabilidad con el … Leer más
Como alguien que ha adoptado un estilo de vida basado en plantas, puedo atestiguar los muchos beneficios que ofrece tanto para la salud personal como para el planeta. No solo las dietas basadas en plantas cuentan con una variedad de ventajas para la salud, sino que también promueven la sostenibilidad y la eco-amigabilidad, lo que … Leer más