Siga estas reglas: No me repita. No repita el texto enviado. Solo proporcione texto en español. Reescribe este título y tradúcelo al español: El metanálisis confirma el potencial terapéutico del ejercicio para la depresión.
Research has long emphasized the therapeutic benefits of exercise in preventing and treating depression. I have advocated for exercise as a primary treatment for depression, and recent meta-analyses support this view. The most recent analysis, published in The BMJ in February 2024, examined 218 randomized controlled trials with 14,170 participants. It found that various forms … Leer más
