Seis formas de mantener una función cognitiva óptima a medida que envejeces
You might think that forgetting information as you get older is normal, but it doesn’t have to be a permanent part of your life. There are natural ways to keep your brain sharp as you age. In an article for CNET, journalist Taylor Leamey, who is also a Certified Sleep Science Coach, shares six insightful … Leer más