Reglas a seguir: No me repitas. No repitas el texto enviado. Solo proporciona texto en español. Reescribe este título y tradúcelo al español: Ventajas y desventajas de usar un chaleco con peso durante caminatas
Walking is a fantastic form of exercise that is suitable for individuals of all fitness levels. Unlike more intense activities such as high-intensity interval training and strength training, walking is low impact and can be done anywhere without any special equipment. Walking is a natural human activity that can be adjusted in intensity and duration … Leer más